Rising Cases of Diabetic Nephropathy: An Urgent Call for Awareness and Action

The number of people in India suffering from non-communicable diseases like diabetes is increasing, and this has been linked to various health issues. One of the organs that is particularly vulnerable to these complications, yet often overlooked, is the kidney. It has been observed that more than one-third of individuals with diabetes are at risk of developing kidney diseases. The concerning aspect is that these complications do not show any symptoms, making it even more important to address the issue.

Dr. Vidyashankar P, a Lead Consultant in Nephrology at Aster CMI Hospital, explained in an interview with HT Lifestyle that one diabetes-related complication affecting the kidneys is called diabetic nephropathy. This condition occurs due to high levels of glucose in the body, which can damage the blood vessels and filtration units (glomeruli) in the kidneys. Over time, this damage can lead to an excess of protein in the urine (proteinuria) and ultimately affect kidney function.

Dr. Vidyashankar P also highlighted the common symptoms associated with diabetic nephropathy. These include frequent urination, high blood pressure, swelling in the feet, ankles, and hands, high levels of protein in the urine, difficulty concentrating, loss of appetite, nausea, and fatigue. It is important to note that many patients do not exhibit any symptoms, so regular blood and urine tests are advised. Individuals with diabetes who engage in habits such as smoking, irregular eating patterns, alcohol consumption, and leading sedentary lifestyles are at a higher risk of developing kidney-related ailments, including diabetic nephropathy.

Regarding treatment and prevention, Dr. Vidyashankar P emphasized the significance of lifestyle management in addressing diabetes and its associated conditions. Making suitable lifestyle changes can greatly help in managing these conditions. Some recommendations include leading an active lifestyle, engaging in regular exercise, following a nutritious diet that is high in protein and low in carbohydrates, reducing sodium intake, and completely cutting down on fatty foods. Quitting smoking, limiting alcohol consumption, and minimizing stress levels are also crucial. It is highly recommended to undergo regular check-ups and diligently monitor blood sugar levels on a regular basis. By adopting these measures, individuals can effectively manage and prevent complications related to diabetes and kidney diseases.